Offerings

Individual Therapy

Individual therapy is offered to address various mental health concerns such as depression, anxiety, trauma, and life transitions. Through a client-centered approach, I create a safe space for individuals to explore their emotions and experiences.

Addiction Therapy 

Engaging in therapy for addiction can allow new perspective and accountability in a non-judgmental space. Utilizing over a decade of experience, I support individuals in removing barriers to achieve long-standing recovery.

Couples Therapy

Couples therapy focuses on improving communication, resolving conflicts, and strengthening emotional bonds. My goal is to support couples in navigating challenges and enhancing their relationship.

EMDR Therapy

Utilization of eye movement desensitization reprocessing is a powerful and robust therapeutic modality for overcoming many struggles. With bilateral stimulation, you are supported in intensive processing and reprocessing of maladaptive beliefs.

Family Therapy

Family therapy is offered to support the family unit in navigating through difficult life circumstances, build understanding, and integrate healing. Through years of experience, I offer a variety of expertise to bring about healing.

Trauma Therapy

Trauma therapy is informed with somatic work, EMDR, and Internal Family Systems, and grounded in safety and compassion. I support individuals in releasing past trauma and finding freedom.